Here is what my book says (3-10, Bottom End):
"The piston jets (N29), which receive a supply of oil from the intake lifter bores, spray the underside of the piston for cooling of the piston crown and skirt area. A check valve in each jet opens only when the oil pressure reaches 12-15 psi, at which point the engine is operating above the idle speed. At idle speeds (9-12 psi), the valve remains closed to prevent over oiling and to ensure proper system operating pressure."
No specs on the orifice size of the jets. But the part number is 22307-99 (maybe an up-dated suffix now). You might want to wander by a Dealership and look at one and even measure the orifice.
TQ