I know it's not the preferred way to break in a new-to-you bike, but glad all is well. The dent can probably be fixed, depending on size, rather easily. Might want to take it into one of the places that works on hail/dent repairs...they could try the dry ice trick..??
Man, I'm glad your ok! A 2x4, wow! I have a nick in the windshield from a rock that I could see coming and all I could do was duck. If not for the shield, I would have had it for lunch.